Days 16 & 17: Two TABATA Workouts

Two different TABATA workouts coming today (forgot to publish yesterday’s workout..oops). This first one includes both TABATA work and longer cardio sets. For each set listed below you’ll do 3 rounds before moving to the next. The sets include 2 minutes of cardio followed by 3 rounds, TABATA-style, of 3 movements. You’ll need a light-medium set… Read More Days 16 & 17: Two TABATA Workouts